How to Use Whey Isolate or Concentrate for Weight Gain

Whey protein is the most complete protein dietary supplement because it has all of the essential amino acids in it. It is an excellent source of protein and will help you to put on weight if you use it correctly with those intentions.

Adding protein to your diet in the form of a whey protein powder supplement will support your digestive and immune systems and that will give you better general health making it a lot easier to exercise. Whey protein supplements have also been proven to give you a boost of energy and quicken your muscle recovery time, also easing workouts. Not to mention the obvious reason to add protein, it enhances muscle growth and development. This is why whey protein supplements are so commonly used by bodybuilders and athletes everywhere!

The easiest way to add whey isolate or concentrate for weight gain is to use the powder in your favorite drinks and recipes. This is easiest done with AGN Roots Grassfed Whey Protein Isolate because it is completely unflavored. Often protein powders are added to smoothies and shakes. This is really popular amongst the gym-going crowd.

How Much Whey Isolate or Concentrate Do I Need for Weight Gain?

Exactly how much protein you need is a very individual thing that will depend on your current age, weight, activity levels, and desired outcome. The easiest way to figure out how much whey isolate or concentrate you should take for weight gain is to use a protein calculator, like the free one found here. It’s designed to cover the entire spectrum of activities, intensity, goals & body types.

Why Choose Whey Protein Powder From Grass-Fed Cows?

Grass-fed whey has more Vitamin A, Vitamin E, and glutathione, which is a naturally occurring antioxidant. It also has more healthy fats, like omega-3 fatty acids, and conjugated linoleic acid which helps to lower inflammation and body fat.

More than just being whey protein powder from grass-fed cows, AGNRoots sources their whey from independently owned family farms certified by A Greener World, which verifies their whey is from animals who have spent their ENTIRE LIVES on pasture!. This is really important because cows that are kept in harsh conditions and aren’t allowed to graze normally are severely stressed. That stress causes the cows to produce hormones and enzymes that are released into their milk, and therefore their whey- and unfortunately eventually making its way to the consumer to be ingested. Cows who spend their lifetime in pasture will produce a higher quality whey.

Which Is The Best Whey Protein Powder From Grass-Fed Cows?

The best whey protein powder from grass-fed cows is AGN Roots Grassfed Whey Protein Isolate. If you are choosing a whey isolate or concentrate for weight gain, AGN Roots is by far your best option. AGN Roots sources from better cared for cows and use sustainable methods throughout their process, from sourcing to packaging and beyond. AGN Roots is fighting to help make you healthier and to help make the world a better place. You can feel secure using their products knowing that both our health and wellness as well as the health and wellness of the world around you are their top priority.

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